Comments for Run Fat Boy, Run! http://runfatboyrun.wordpress.com Attempting to get fit - one gym trip at a time. Sat, 30 Aug 2008 14:41:49 +0000 http://wordpress.com/ hourly 1 Comment on 8×8 – Eight 8 Ounce Glasses of Water – Daily. True or False? by ISABEL PRIMMER http://runfatboyrun.wordpress.com/2008/02/19/8x8-eight-8-ounce-glasses-of-water-daily-true-or-false/#comment-58 ISABEL PRIMMER Sat, 30 Aug 2008 14:41:49 +0000 http://runfatboyrun.wordpress.com/?p=32#comment-58 Is it true about our water ? I do not like the comment water - poop wine - health. Having a liver condition wine or any alcohol is not good for me as advised by my Dr. & dietitian. WATER vs WINE Is it true about our water ? I do not like the comment water – poop

wine – health. Having a liver condition wine or any alcohol is not good for me as advised by my Dr. & dietitian.

WATER vs WINE

]]> Comment on Super-Mega-Ultra-Cardiovascular-Fat-Burning-Update of Doom by SOG knives http://runfatboyrun.wordpress.com/2007/11/07/super-mega-ultra-cardiovascular-fat-burning-update-of-doom/#comment-57 SOG knives Fri, 18 Jul 2008 08:43:06 +0000 http://runfatboyrun.wordpress.com/2007/11/07/super-mega-ultra-cardiovascular-fat-burning-update-of-doom/#comment-57 <strong>SOG knives...</strong> Interesting ideas... I wonder how the Hollywood media would portray this?... SOG knives…

Interesting ideas… I wonder how the Hollywood media would portray this?…

]]> Comment on 8×8 – Eight 8 Ounce Glasses of Water – Daily. True or False? by Tellurium http://runfatboyrun.wordpress.com/2008/02/19/8x8-eight-8-ounce-glasses-of-water-daily-true-or-false/#comment-55 Tellurium Thu, 19 Jun 2008 01:53:30 +0000 http://runfatboyrun.wordpress.com/?p=32#comment-55 Somehow i missed the point. Probably lost in translation :) Anyway ... nice blog to visit. cheers, Tellurium. Somehow i missed the point. Probably lost in translation :) Anyway … nice blog to visit.

cheers, Tellurium.

]]> Comment on Super-Mega-Ultra-Cardiovascular-Fat-Burning-Update of Doom by Fuser Sports Nutrition http://runfatboyrun.wordpress.com/2007/11/07/super-mega-ultra-cardiovascular-fat-burning-update-of-doom/#comment-52 Fuser Sports Nutrition Mon, 28 Apr 2008 20:43:14 +0000 http://runfatboyrun.wordpress.com/2007/11/07/super-mega-ultra-cardiovascular-fat-burning-update-of-doom/#comment-52 Hi, I wanted to comment in regards to caffeine, energy supplements and pre/post workouts. Fuser Sports Nutrition just launched Fuser Diesel Energy Stix. Its a new dietary supplement comprised of Caffeine, Creatine, RNA, and Tourine. The pixie stix come in a natural orange flavor and give you Instant Energy at the same time Zeroed-In Focus and the convenience of taking it on the go without water. Not only will it enhance your workout but make you feel better without the shakes and trembles like coffee / energy drinks with so much grams of sugar. Its only 8 calories and 2 carbs! Please check out our site for more information on Diesel: FuserSports.com Hi, I wanted to comment in regards to caffeine, energy supplements and pre/post workouts.

Fuser Sports Nutrition just launched Fuser Diesel Energy Stix. Its a new dietary supplement comprised of Caffeine, Creatine, RNA, and Tourine.

The pixie stix come in a natural orange flavor and give you Instant Energy at the same time Zeroed-In Focus and the convenience of taking it on the go without water.

Not only will it enhance your workout but make you feel better without the shakes and trembles like coffee / energy drinks with so much grams of sugar. Its only 8 calories and 2 carbs!

Please check out our site for more information on Diesel: FuserSports.com

]]> Comment on 8×8 – Eight 8 Ounce Glasses of Water – Daily. True or False? by Lemoineov http://runfatboyrun.wordpress.com/2008/02/19/8x8-eight-8-ounce-glasses-of-water-daily-true-or-false/#comment-51 Lemoineov Mon, 24 Mar 2008 16:04:28 +0000 http://runfatboyrun.wordpress.com/?p=32#comment-51 omg.. good work, guy omg.. good work, guy

]]> Comment on 8×8 – Eight 8 Ounce Glasses of Water – Daily. True or False? by Starla Vitori http://runfatboyrun.wordpress.com/2008/02/19/8x8-eight-8-ounce-glasses-of-water-daily-true-or-false/#comment-48 Starla Vitori Thu, 21 Feb 2008 17:14:08 +0000 http://runfatboyrun.wordpress.com/?p=32#comment-48 WATER vs WINE As Ben Franklin said: In wine there is wisdom, in beer there is freedom, in water there is bacteria. In a number of carefully controlled trials, scientist have demonstrated that if we drink 1 liter of water each day, at the end of the year we would have absorbed more than 1 kilo of Escherichia coli, (Ecoli) - bacteria found in feces. In other words, we are consuming 1 kilo of poop. However, we don NOT run that risk when drinking wine & beer (or tequila, rum, whiskey or other liquor) a purification process of boiling, filtering and/or fermenting. Remember. Water = Poop, Wine = Health. Therefore, it's better to drink wine and talk stupid, than to drink water and be full of shit! WATER vs WINE
As Ben Franklin said: In wine there is wisdom, in beer there is freedom, in water there is bacteria.
In a number of carefully controlled trials, scientist have demonstrated that if we drink 1 liter of water each day, at the end of the year we would have absorbed more than 1 kilo of Escherichia coli, (Ecoli) – bacteria found in feces. In other words, we are consuming 1 kilo of poop. However, we don NOT run that risk when drinking wine & beer (or tequila, rum, whiskey or other liquor) a purification process of boiling, filtering and/or fermenting. Remember. Water = Poop, Wine = Health. Therefore, it’s better to drink wine and talk stupid, than to drink water and be full of shit!

]]> Comment on 8×8 – Eight 8 Ounce Glasses of Water – Daily. True or False? by starla http://runfatboyrun.wordpress.com/2008/02/19/8x8-eight-8-ounce-glasses-of-water-daily-true-or-false/#comment-44 starla Tue, 19 Feb 2008 21:02:37 +0000 http://runfatboyrun.wordpress.com/?p=32#comment-44 thanks for posting that Jeff, really good info. I must confess that the main reason I drink lots of water is because i'm a chronic muncher. If i'm not drinking water all the time than odds are i'm stuffing goodies and such into my mouth instead. And if it wasn't water it would probably be diet coke which is a little harder on the body i would assume. I had heard lots before about the color of urine being an indicator of dehydration so its good to read that it might not be so true. I won't stress about the water as much now maybe, i'll still try for my three bottles, but mostly to keep myself away from the cookies. thanks for posting that Jeff, really good info. I must confess that the main reason I drink lots of water is because i’m a chronic muncher. If i’m not drinking water all the time than odds are i’m stuffing goodies and such into my mouth instead. And if it wasn’t water it would probably be diet coke which is a little harder on the body i would assume. I had heard lots before about the color of urine being an indicator of dehydration so its good to read that it might not be so true. I won’t stress about the water as much now maybe, i’ll still try for my three bottles, but mostly to keep myself away from the cookies.

]]> Comment on Merrraaaaagghhhhhh……*yawn* by starla http://runfatboyrun.wordpress.com/2008/02/19/merrraaaaagghhhhhhyawn/#comment-43 starla Tue, 19 Feb 2008 17:25:49 +0000 http://runfatboyrun.wordpress.com/?p=31#comment-43 good job getting out of bed and going! There is a newish gym in terrace that has all brand new fancy equipment (the treadmills and elipticals all having mini tvs on them) and i really want a membership. the only times i could go would either be at 5am or at 9pm. I would prefer 9 but lawrence would prefer 5....of course. How far along is sam? good job getting out of bed and going! There is a newish gym in terrace that has all brand new fancy equipment (the treadmills and elipticals all having mini tvs on them) and i really want a membership. the only times i could go would either be at 5am or at 9pm. I would prefer 9 but lawrence would prefer 5….of course. How far along is sam?

]]> Comment on This Week by starla http://runfatboyrun.wordpress.com/2008/02/18/this-week/#comment-42 starla Mon, 18 Feb 2008 17:44:22 +0000 http://runfatboyrun.wordpress.com/?p=30#comment-42 get back on the wagon!!! I would love to go to the gym in the mornings! lawrence leaves for work at 6am so its not really an option as most of the gyms here open at 5am and i couldn't get there, get a workout and get home in time. It will be hard to get up but you'll be more energized for the rest of the day! Just remember to pack yourself a midmorning snack if you don't already cause you'll get hungrier earlier. Can't wait to hear how it goes! get back on the wagon!!! I would love to go to the gym in the mornings! lawrence leaves for work at 6am so its not really an option as most of the gyms here open at 5am and i couldn’t get there, get a workout and get home in time. It will be hard to get up but you’ll be more energized for the rest of the day! Just remember to pack yourself a midmorning snack if you don’t already cause you’ll get hungrier earlier. Can’t wait to hear how it goes!

]]> Comment on Some Healthy Recipes by starla http://runfatboyrun.wordpress.com/2008/02/09/some-healthy-recipes/#comment-37 starla Thu, 14 Feb 2008 17:20:47 +0000 http://runfatboyrun.wordpress.com/?p=29#comment-37 hey jeff, just wondering how the excercise is going? hope its going well despite the weather. hey jeff, just wondering how the excercise is going? hope its going well despite the weather.

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