This Week February 18, 2008
Posted by Jeff in Diet, Fitness, New Idea.Tags: carbohydrate, early, gym, two things, whole grains
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This weeks I’m going to be trying two things. One easy, and one hard.
The easy one is to get my 12 grain bread again that I really like – and eat it. Toast in the mornings. I know whole grains are the best sort of carbohydrates to be eating, so I want to add more of them to my diet.
Secondly, I want to get to the gym in the mornings. I’ve missed for two weeks now, first cause I was sick, then cause I couldn’t be bothered to go again. So, the alarm will now ring at 5:45 in the mornings for me, instead of 7:30. I’ll hit the gym, get a shower in and be home by seven. Shouldn’t be too bad, except the whole getting up in the morning part.
get back on the wagon!!! I would love to go to the gym in the mornings! lawrence leaves for work at 6am so its not really an option as most of the gyms here open at 5am and i couldn’t get there, get a workout and get home in time. It will be hard to get up but you’ll be more energized for the rest of the day! Just remember to pack yourself a midmorning snack if you don’t already cause you’ll get hungrier earlier. Can’t wait to hear how it goes!