http://runfatboyrun.wordpress.com/2008/02/08/veggie-liscous/ Attempting to get fit - one gym trip at a time. Sat, 30 Aug 2008 14:41:49 +0000 http://wordpress.com/ hourly 1 http://runfatboyrun.wordpress.com/2008/02/08/veggie-liscous/#comment-31 starla Sat, 09 Feb 2008 05:10:32 +0000 http://runfatboyrun.wordpress.com/?p=28#comment-31 tasha, remember that healthy doesn't always mean weight loss food. jeremy doesn't need light or low fat so much but he needs lots of lean protien (fish, chicken) and fiber, fruits and veggies. What he does with his body now reflects what his body will be like later. I know the frustration of getting your man to eat healthy. the challenge is proving to him that healthy food can be really delicious! I'll try to send you some recipes that he might like. tasha, remember that healthy doesn’t always mean weight loss food. jeremy doesn’t need light or low fat so much but he needs lots of lean protien (fish, chicken) and fiber, fruits and veggies. What he does with his body now reflects what his body will be like later. I know the frustration of getting your man to eat healthy. the challenge is proving to him that healthy food can be really delicious! I’ll try to send you some recipes that he might like.

]]> http://runfatboyrun.wordpress.com/2008/02/08/veggie-liscous/#comment-30 Tasha Fri, 08 Feb 2008 23:01:22 +0000 http://runfatboyrun.wordpress.com/?p=28#comment-30 How do i get veggies in when JER wont eat them!!!! i hate wasting food, and veggies always get wasted, cus he only eats certain kinds, but i never know what because he'll sometimes eat the ones i made just to make me happy...but thats rarely ever... Frustrating i tell ya... Ugh and since he got his license back...Eating healthier and at home has basically gone out the window... I dunno we'll see though, he is on days for the next two weeks so i might be able to get healthy meals back into us lol. Even though i dont think he should eat anything healthy cus he's tiny already lol. He always says he'll waste away if he doesnt get fatty foods. How do i get veggies in when JER wont eat them!!!! i hate wasting food, and veggies always get wasted, cus he only eats certain kinds, but i never know what because he’ll sometimes eat the ones i made just to make me happy…but thats rarely ever… Frustrating i tell ya… Ugh and since he got his license back…Eating healthier and at home has basically gone out the window… I dunno we’ll see though, he is on days for the next two weeks so i might be able to get healthy meals back into us lol. Even though i dont think he should eat anything healthy cus he’s tiny already lol. He always says he’ll waste away if he doesnt get fatty foods.

]]> http://runfatboyrun.wordpress.com/2008/02/08/veggie-liscous/#comment-29 starla Fri, 08 Feb 2008 18:11:35 +0000 http://runfatboyrun.wordpress.com/?p=28#comment-29 way to go on the fruits and veggies!! I forgot that i got these new chips called "flat earth" and 14 of them counts as 1/2 a serving of fruit so i got another serving in from those. the challenge from the day before yesterday was at least 3 bottles of water. My bottle is 3 cups. I find carrying around a water bottle makes me drink way more and crystal light is my secret weapon! Also if your struggling with your water intake, try drinking it with a straw, you take in more that way. way to go on the fruits and veggies!! I forgot that i got these new chips called “flat earth” and 14 of them counts as 1/2 a serving of fruit so i got another serving in from those. the challenge from the day before yesterday was at least 3 bottles of water. My bottle is 3 cups. I find carrying around a water bottle makes me drink way more and crystal light is my secret weapon! Also if your struggling with your water intake, try drinking it with a straw, you take in more that way.

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